Online therapy with certified psychologists
Psychotherapy via Zoom or Google Meet with licensed psychologists. Flexible scheduling, secure upfront payment and an evidence-based approach for all of Mexico and Mexicans abroad.
How online therapy works
Four steps to start your process from wherever you are, with the same clinical depth as in-office care.
Book online in minutes
You pick the psychologist from the team and the day and time that work for you. Confirmation arrives by email with the session link.
Session via Zoom or Google Meet
You connect from your computer, tablet or phone. No new install required, and the session is private and end-to-end encrypted.
Flexible scheduling
We have morning, afternoon and evening availability on weekdays, plus weekend slots for different time zones.
Secure upfront payment
You reserve your slot with upfront payment through secure methods. You receive a digital invoice and receipt for your session.
Advantages of online therapy
The online format is not a watered-down version of in-person therapy: it is a format of its own with concrete clinical and practical advantages.
From wherever you are, with no commute
You save traffic, travel and the associated costs. You only need a quiet place at home, the office or wherever you feel safe to talk.
Access to licensed psychologists regardless of your city
We work with people across all of Mexico and with Mexicans abroad. Your location stops being a barrier to finding the right professional.
Same clinical effectiveness as in-person therapy
Scientific evidence shows that online psychotherapy by video call has equivalent outcomes to in-person therapy for anxiety, depression and most emotional processes.
Continuity when you travel or move cities
If you move, travel or change schedules, you don't lose your psychologist. The online format gives real continuity to your therapeutic process.
Specialties available online
All of the team's areas of work are available by video call. If you want to explore each one in depth, visit Our Services.
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Self-esteem and relationship with yourself
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Boundaries and communication in your relationships
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Relationships and emotional bonds
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Breakups, grief, and closure processes
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Anxiety, depression, and emotional regulation
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Habits, decisions, and personal change
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Couples therapy
Privacy and confidentiality
Trust in online therapy is built on how we care for your data and your intimacy. This is what we do to protect them:
- check_circleSessions on Zoom or Google Meet with end-to-end encryption and unique links per appointment.
- check_circleSessions are not recorded. Only the assigned psychologist takes clinical notes, under professional confidentiality.
- check_circleYour clinical file is private and no one else on the team has access without your explicit consent.
- check_circleWe comply with the Mexican Federal Law on the Protection of Personal Data Held by Private Parties.
If you want to see the full detail, you can read our Privacy Notice.
Who online therapy is NOT a good fit for
Being honest with you matters: online therapy is effective for most processes, but not for all of them. These are the cases where we recommend a different format.
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You are going through an acute crisis (active suicidal ideation, a psychotic episode) that needs in-person care or admission.
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You don't have a stable internet connection or a minimally private space where you can talk freely.
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You are looking for clinical evaluations that require in-person observation (some psychometric tests, legal assessments, etc.).
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Your therapeutic process requires specific interventions that are only applied in office. In those cases we refer you to an in-person professional.
Frequently asked questions about online therapy
The most common questions we get about how online sessions work.
Book your online session now
Start your process from wherever you are, with a licensed psychologist to help you understand what's weighing on you and build something different. The first session is the hardest step; we make it easier.
Book your online session now